Apple Cinnamon Smoothie

A creamy and delicious smoothie made without dairy or bananas ! A great way to start your day.

Ingredients

  • 1 cup water
  • 2 ml Hemzene Herbal drops
  • 2 Tbsp walnuts or hemp seeds
  • 1/2 tsp cinnamon
  • 1 soft date
  • 1 large sweet apple
  • 1 cup ice

Instructions

  • Blend everything except for the ice until smooth.
  • Add in the ice and blend for another 5-10 seconds until smooth.