Here’s another point of confusion I want to point out to you . . . Cannabis is often referred to as hemp, but that’s misleading and here’s why: CBD is officially known as Industrial Hemp. However, it’s so important to realize that Hemp in and of itself may not be CBD. It may just be plain Hemp Seed Oil. Granted, Hemp Seed Oil is nutritious, similarly to olive oil or grapeseed oil–but it is does NOT have wellness benefits. Make sure you are looking for CBD specifically, and not Hemp because Hemp may mean Industrial Hemp (CBD) or it may be just plain ‘hemp,’ with little or no value.